With only 19 days until Spring Break many college students are looking for quick ways to shed a few pounds. There are many over-the-counter dietary supplements that students are reaching for, but this is not the healthy answer to quick weight loss.
According to the FDA some products marked as dietary supplements contain undeclared, active pharmaceutical ingredients that may put consumers' health at risk. The FDA even immediately warned to consumers to stop using the heavily marketed HydroxyCut brand of dietary supplements because it is associated with severe liver problems.
When it comes to weight loss there is no magic pill or a magic workout routine that will give instant results. In place of taking a dietary supplements just go back to the basics. Give your body natural vitamins. This will increase your energy output and give your body what it needs to properly function.
"I want to cleanse my body from the hectic college lifestyle,” said Brittany Blonkvist, sophomore college student. “I used Quick Trim before but the results were not what I thought they were going to be, so I decided this time to go with a more natural way of loosing weight.”
Be on the lookout for another post in two days that will tell you a healthy 10-day diet in which you can loose 10 pounds.
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